Body by Daemian – Daemian Mains Certified Group & Personal Trainer

Body by Daemian – Daemian Mains Certified Group & Personal Trainer
Event on 2012-12-25 09:00:00
I have over 10 years experience as a Personal Trainer and 8 years teaching group exercise classes. I am Co-Owner of Definition Fit Studio. My training program is ever-changing and evolving which includes:

– Muscular development

– Flexibility

– Balance

– Core strength

– Endurance

Leave the stress, worry, anxiety and guilt on the bag. Punch and kick your way or lift and press your way to feeling relief! The pounds will melt away!

My Certifications include:

AFAA Group Exercise

AFAA Personal Trainer

YMCA MAT Pilate's

AFAA Telefitness

AFAA Yoga I & II

Kirk Yoga Functional Anatomy

Definition Fit LLC
525 Lemon Ave
Sarasota, FL 34236
ph: 941-961-3271
alt: 941-915-7977
info@definitionfit.org

at DefinitionFit
525 Lemon Ave –
Sarasota, United States

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