Dr. Garber Offers Healthy Advice: Give your Dad the Gift of Sleep for Father’s Day

Santa Monica, CA (PRWEB) June 07, 2013

Tiger Woods has said that everything he has heard about new fathers being too busy to sleep is true. The world’s top-ranked player said in 2007, that he had received a wealth of advice about fatherhood but the ”one common thread” about the experience was a lack of sleep.

Its not only the dads of newborns who suffer, fathers of all age children may endure long restless nights of tossing and turning. They have a lot on their minds trying to take care of their families the best way they can. The world is so complicated, many fathers are too stressed to fully relax. It has been reported that over 34% of the U.S. population suffers from some form of sleep disorder.

Dr. Stuart H. Garber, D.C. Ph.D, creator of Dr. Garber’s Natural Solutions, was recently interviewed about these disorders for Vitamin Retailer magazine. Sleep deprivation can lead to serious physical health consequences, said Dr. Garber. Regularly catching only a few hours each night can hinder metabolism and alter hormone production in a way that is similar to the effects of aging. Chronic loss may speed the onset or increase the severity of age-related conditions such as type 2 diabetes, high blood pressure, obesity and memory loss.

While occasional restless nights are often normal, prolonged insomnia can interfere with daytime function, and may impair concentration, diminish memory, and increase the risk of substance abuse, motor vehicle accidents, headaches, and depression.

It is hard to help the father of a newborn get a full nights’ rest, but there are many ways to help all other dads get through the night without resorting to pharmaceuticals with their long list of side effects. The most common side effects are headache, drowsiness, dizziness, nausea, muscle and joint pain. One popular pharmaceutical was even shown to cause people to sleepwalk into their kitchen, consuming thousands of calories with no memory of it in the morning! Dr. Garber created his own formula that is effective with zero side effects. In fact, his sleep formula is the best selling formula in his product line. Dr. Garber explains how to sleep well in much more detail in this article posted on his website, http://www.drgarbers.com.

Dr. Stuart H. Garber, D.C., Ph.D. has been practicing holistic medicine since 1981. He has lectured to medical, dental, chiropractic and acupuncture groups in the United States, Europe, Asia and the Caribbean. In 1997 Dr. Garber became the first person in the United States to receive a Ph.D. degree in homeopathy.

He is the developer of Dr. Garbers Natural Solutions line of condition specific biotherapy formulas that are sold in Whole Foods Stores in California, other retail outlets here and abroad, through doctors offices, on Amazon.com and on his website. Other remedies in the line include those for anxiety and depression, bone strength, environmental and seasonal support, constipation, female hormonal balance and lung and skin conditions. He practices in Santa Monica, CA where he also conducts research in dietary supplements and homeopathic medicine.

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