Destin, Florida (PRWEB) October 01, 2014
Fit Evolution announced its national availability of its 15-minute workout DVD Fit Evolution Steel Strong. This no equipment needed program is tailored to busy lives but inspires one to work out 15 minutes a day, anywhere, allowing your body to create its own natural calorie burners, and lean muscle!
You could lose up to 10 pounds in 6 weeks and it will stay off! With this 6 week program you will be given 12 workouts, all less than 15 minutes that will help you become more firm, toned, tightened, plus boost your metabolism! Best of all, this program can be done anywhere! said fitness expert and trainer Reaghan Hayden.
All age groups and fitness levels from beginner all the way to the advanced will love this program, said Hayden. From those who just had a baby, those who want to lose a few pounds, those who need a fitness program they can fit into their busy schedule, to those who need to bust through plateaus in their current workout, she added.
My number one complaint from new clients is gaining weight back from dieting. My advice is to strength train. Our bodies need lean muscle to boost our metabolism at rest. It we dont have this, we will gain our hard earned weight loss back, Hayden said.
This program is unlike any other workout DVD out there, this program not only gives you 12, 15 minute workouts with its 6 week program, but it is filmed outside of a boring gym like many fitness DVD’s are. This workout is pleasant to the eye as it is filmed in different outdoor locations along the Florida Gulf Coast to help show just how versatile the program really is! Hayden believes in the power of positive thinking so at the end of each workout you will receive a motivational quote to keep you inspired and keep you going. Hayden has risen up from some of her own personal lows to share her inspiring story and her positive and powerfully effective workout with others. Fit Evolution Steel Strong is available on Amazon and at http://r2efitness.com for $ 39.99.
F.E.S.S. 15 – a YouTube channel brought to you by Fit Evolution! This fitness channel is inspired by Fit Evolution Steel Strong where the public can subscribe to and follow. All less than 15 minute workouts, check out Reaghan and her rockin beanie wearin workouts. Got an inspiring story and beanie you want her to wear? Send in and Hayden will give a shout out to you personally!! Hayden wants to inspire others to find their way to happiness through fitness!
“Fit Evolution Steel Strong, LIVE” – a personal training venue available for Women around the country via Internet Streaming. It is available for all groups from advanced fitness enthusiast to mothers with new babies!
Hayden, a mother of three, a United States Navy special operations wife, and business owner, has through her own trials and tribulations come to find it is up to us as individuals to turn our lives around and point it in the right direction the way that feels good, feels right and never leaves you feeling guilty, down, or lost.
You Tube: http://www.youtube.com/user/TheFESS15/featured
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