(PRWEB) January 04, 2013
Stop the excuses and begin the New Year with Workout Anywhere by RundleFit. RundleFit’s workouts are demonstrated by fitness models and trainers, Justin and Jessica Rundle, through easily accessible online formats. Health, fitness and nutrition never looked so good or economical in these 20 to 30 minute workouts for busy people with little time to spare.
The weekly changing exercise routines can be scaled up or down, depending upon ability, and performed at home, at work or traveling. Mobile technology makes Workout Anywhere by RundleFit available wherever for $ 9.95 per month. Membership provides weekly workout videos hosted by Jessica and sometimes Justin, meal plans, recipes, weekly challenges, moral support, accountability, question and answer sections, and responsiveness from experienced trainers Justin and Jessica Rundle.
This dynamic husband and wife team are accomplished athletes who enjoy training and staying fit. Justin had a career in college football and earned a black belt in Taekwondo. Jessica runs marathons and is a nationally ranked figure competitor and model. Both understand the challenges of maintaining strength and fitness in todays hectic world. Together they lead participants through a panoply of exercise formats designed to fulfill each persons goals ranging from general fitness to weight loss.
Understanding the growing need for convenient and affordable workouts from training numerous clients, Justin and Jessica have designed sessions targeting the nutritional aspirations, health and fitness of most with the accountability and accessibility usually reserved to individual personal training. Little or no equipment is needed since most of the exercises involve body weight.
This unique program eases novices and beginners into fitness and weight loss while also challenging more advanced participants. Lively and humorous approaches to the rigors of personal training make 20 to 30 minutes of exercise positively uplifting.
For a healthier you in 2013, check out http://www.workoutanywhere.net or RundleFit on Facebook. Cheers!