Baltimore, Maryland (PRWEB) March 11, 2013
Mia Redrick, The Mom Strategist, CEO of Finding Definitions, LLC, and author of Time For Mom-Me: 365 Daily Strategies For a Mothers Self-Care and Time for Mom-Me: 5 Essential Strategies for a Mothers Self Care is kicking off her Time for Mom-Me support groups at several Corner Bakery locations in Maryland including:
823 Goucher Blvd., Towson, MD 21286
Saturday, March 30 – May 4, 5:00 7:00 pm
1809 Reisterstown Road
Pikesville, MD 21208
Saturday, April 6 – May 11, 2:00 – 4:00 pm
500 East Pratt Street
Baltimore, MD 21202
April 6 – May, 11 5:00 -7:00 pm
Redrick is a strategy coach for moms, a popular speaker, national parenting expert, media personality, Ironmoms founder and triathlete, and a wife and mother. She has reached thousands, both nationally and internationally, with her empowering message for moms that self-care is non-negotiable but necessary to be the best parent possible.
Mia was instrumental in providing timely guidance to an overwhelmed mom that recently appeared on The Ricki Lake Show, and also encouraged other mothers who are stressed-out by parenthood. Mias passion and goal is to empower moms to practice better self-care, and she is leading the charge to establish self-care groups for moms across the country using her turnkey system, Time for Mom-Me support groups. She has helped thousands of moms with personal growth, and creating strategies to reduce stress and identify ways to create a meaningful life.
Redrick is a featured contributor for The Huffington Post, Dr. Ozs Sharecare.com, Shine from Yahoo.com, TheParentingBookmark.com, DrLaura.com and Mamapedia.com, and has been featured in The Baltimore Business Journal, Essence Magazine, Womens World Magazine, and CNN.com. She is the Parenting Expert for ABC News 2 in Baltimore and has been featured on National Public Radio Tell Me More with Michel Martin and more. Redrick has also co-hosted Team Radio on WOLB 1010 AM, Baltimore.
One of the pillars of self-care is a support group that encourages camaraderie, accountability, sharing, and solutions. According to Mia, Whether we are stay-at-home, work-at-home, professionals, homeschooling, or business owner mothers, self-care is an essential component of motherhood. Our families rely on us each day to make the best decisions, to love them and to provide for their overall wellness and health. How can we give our best if we havent learned to apply our best to ourselves?
Click here to learn more about Mia Redrick and her Time for Mom-Me support groups.