Tuscan Olive Oil Producer Bellucci Premium Comments on the Benefits of Including Good Fats in Your Diet

Bohemia, NY (PRWEB) October 28, 2013

Bellucci Premium makes a statement about why you should include more olive oil in your diet following an article that shares the top 3 foods that contain healthy fats.

According to a Yahoo! Shine article published on October 23rd titled Get More Good Fats in Your Diet, there are certain fats that can positively affect your health.

Monounsaturated fatty acids are found in certain foods and can actually help control hunger. These fats also help control blood sugar when the proper serving is consumed.

The article recommends eating these 3 foods to get more healthy fats in your diet:

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